If your lenses are daily disposable, simply throw the lens away upon removal. Use a pinching motion with your thumb and index finger. This makes it easier for you to remove the lens. Then, look up slightly and use your index finger to slide the contact lens down towards the lower eyelid. Looking at your eye in the mirror, check to see that your contact lens is positioned on the central cornea.Remove the contacts in the same order you insert them.This helps ensure the lens stays in place and that it’s appropriately centered on your eye. Once the contact lens is in place, slowly remove your fingers and blink.Focusing on your eye in the mirror, gently place the contact lens directly onto the center of your cornea.Use the free fingers on your dominant hand to hold your lower eyelashes. Use your non-dominant hand to hold your upper eyelashes.If the lens is inverted, the edges flare out. Inspect the lens to make sure it’s clean, free of rips, and not inverted. Place the contact lens on your index finger with the edges facing up.Do not use tap water or the solution left in the blister pack or lens case. Rinse the lens with fresh multipurpose solution or saline solution.Always start with the same lens to avoid mixing them up. Start with the right lens if you’re right-handed and the left lens if you’re left-handed.
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